In November 2014 Iain Morrison and I collaborated to deliver a creative weekend for the Feis Spé Seniors at Badaguish outdoor centre.

There was only one rule: Be brave and try something new.

We led workshops on creativity, tune writing, songwriting, improvising, composing and arranging and collaborative work.

Through exploring the shapes and sounds around Badaguish, and drawing on personal memories and connections to places, the Feis Seniors created some very cool sounds over the weekend and left with lots of new ideas and works-in-progress to develop.